Cavities become inevitable when you consume a lot of chocolate and soda. You can ensure better oral hygiene by brushing your teeth with fluoride toothpaste soon after consuming these bacteria-inviting foods. Moreover, the use of floss or an interdental cleaner needs to be made a habit.
Moving further towards the basic prevention, you need to make sure that you are eating healthy foods only. While there is a wide range of healthy foods, you need to make sure that you have picked the ones which wouldn’t hurt oral health and hygiene. The matter of fact is that there are a lot of foods which can help in dental cleaning at some extent.
You also need to visit your dentist regularly. Regular dental checkups can help you in preventing the cavities. However, if your teeth have got the cavities, your dentist is going to help you by filling those cavities. In fact, you should go for the filling if you have got the cavities because tooth filling can help in prevention of bigger dental health conditions. You need to keep in mind that dental amalgams are not connected with the oral and overall health problems.
This conclusion is based 950 scientific and medical studies. Dental experts gave their opinions about connection between dental amalgams and occurrence of other health issues. The final report suggests insufficient connection between mercury fillings and human health problems. Apart from the rare instances of allergies, dental amalgams do not cause bigger problems which are specifically associated with the mercury exposure.
An independent and nonprofit organization wrote this report. And then this report was commissioned by several organizations such as National Institute of Health, Public Health Service, and Centers for Disease Control and Prevention.
A panel member, James Bruckner, Ph.D. who is the professor of pharmacology and toxicology at the University of Georgia, stated, “I came to this committee without a great deal of prior knowledge, opinion or bias-one way or another-about the hazards to human health of mercury-based dental amalgams."
He further said, “After carefully reviewing dozens of medical and scientific articles, listening to and taking part in the committee's discussions, I reached a conclusion similar to that of others on the committee, namely that there was a reasonable margin of safety between levels of metallic mercury that are released from amalgams and those levels required to cause neurotoxicity or renal toxicity."